BIOSTEP

mbent Elliptical products:
#950-214
BioStep , Clinical Pro, Japanese
#950-215
BioStep , 115 VAC
#950-220
BioStep , Clinical Pro, 115 VAC
#950-245
Stabilization Kit (Optional)
NOTE: All or some of the following symbols, cautions, warnings and notes may apply to your BioStep
and correspond to this operation manual:
Symbol
Meaning
Attention, consult accompanying documents.
Symbol signification: Attention, se référer à la notice.
Warning: Injuries to health may result from incorrect or excessive training.
Attention, incorrect ou extrême entrainement peut aboutir des lesíons au santé.
NOTE: Circuit diagrams for this product are available upon request.
BIOSTEP AND BIOSTEP

CLINICAL PRO
SEMI-RECUMBENT ELLIPTICAL
0
T
YPE
B
EQUIPMENT 1. INTRODUCTION
..................................................................................................................................4
2. IMPORTANT SAFETY INSTRUCTIONS
........................................................................................5
3. PARTS AND ADJUSTMENTS
............................................................................................................7
4. QUICK-START OPERATION
............................................................................................................9
5. BASIC OPERATION
..........................................................................................................................10
Quick-Start Operation
Standard Operation
6. DISPLAY PARAMETERS
..................................................................................................................12
7. SELECTING THE RESISTANCE MODE
........................................................................................13
Constant Resistance Control (Aerobic Exercise)
Isokinetic Speed Control (Strength Exercise)
8. SELECTING AND CUSTOMIZING EXERCISE PROFILES
......................................................15
Constant Resistance Profile Examples
Constant Resistance Profile Defined
Isokinetic Profiles Defined
9. HEART RATE MONITORING
........................................................................................................22
Heart Rate Monitoring
Heart Rate Chart
10. ADDITIONAL CONSIDERATIONS
............................................................................................24
What is a MET?
Biodex Ergometers Support METs and Aid Exercise Prescription for
both Cardiopulmonary Rehabilitation and Exercise Fitness
The Relationship of Calories Burned to Oxygen Consumption and METs
11. MAINTENANCE & CLEANING
....................................................................................................29
12. SPECIFICATIONS
............................................................................................................................30
13. ELECTROMAGNETIC COMPATIBILITY
..................................................................................31
14. OPTIONAL
........................................................................................................................................32
Stabilization Kit (950-245)
15. SERVICE PROCEDURES
................................................................................................................34
Cover Removal
Seat Slide Removal (Rotational)
Seat Rotation Bearing Replacement
Battery Removal
Drive Belt Replacement
Resistance Brake Removal
Spring Roller Assembly Removal and Adjustment
Display Replacement Procedure
Diagnostics
16. REPLACEMENTS PARTS WITH ILLUSTRATIONS
................................................................46
TABLE OF CONTENTS
3
TABLE OF CONTENTS
Designed for versatility and durability, the Biodex BioStep and BioStep Clinical Pro meet the
demands of orthopedic, cardiopulmonary, sports medicine, wellness and general conditioning
programs. Featuring a work range of 10 to 600 WATTs, plus self-powered, self-charging capabili-
ty, the BioStep accommodates a wide variety of people and can be used virtually anywhere.
Software-driven for accurate reporting of real-time data, the BioStep features Constant
Resistance Control while the BioStep Clinical Pro features both Isokinetic Speed Control and
Constant Resistance Control. Because the internal battery is automatically recharged when work
rates reach or exceed 30 WATTs and 50 RPM, both BioStep models can be used in the gym or at
the clinic without cumbersome power cords. An AC adapter is provided for use at work rates
below 30 WATTs and 50 RPMs. Large wheels make the units easy to move.
Ergonomically designed and simple to operate, both BioSteps feature a step-through design for
easy access. The contoured seat with lumbar support and an indexed track allows extensive
front-to-back adjustment to ensure comfort, safety and biomechanically correct positioning. Both
BioStep models accommodate users from 4'4" to 6'6" and weighing up to 500 pounds.
The easy-to-read, programmable LED display provides immediate user biofeedback for
increased motivation and compliance. It maintains all settings and LED displays for 60 seconds
after the workout is finished. Users can choose from quick-start operation that gets first-timers
right into their exercise routine, or from five pre-programmed exercise profiles for each mode of
operation. All profiles can be modified with the panel controls to provide a multitude of exercise
programs to suit any individuals need. Heart Rate monitoring is provided through contact
handgrips and Polar telemetry.
The Biodex BioSteps are available in two configurations: Standard and Clinical Pro. A
stabilization kit including foot straps, a trunk stabilization belt, flip-up/flip-down seat arm rests,
and EZ-Grip Handgrips for the adjustable arms is available for both models.
NOTE:
Throughout this manual the name BioStep is used to denote both the BioStep and BioStep
Clinical Pro. For functions that differ between the two models, the specific model name is used.
1. INTRODUCTION
INTRODUCTION
4
The Biodex BioStep and BioStep Clinical Pro have been designed and tested to safely provide
superior function, results and years of use. Still, it is vital that you follow these important safety
instructions at all times when using this device.
1. Read all instructions in this manual before using this device.
2. Use this device only for its intended use as described in this manual.
3. Except as instructed for use of the device, keep hands and feet away from all moving parts.
4. Do not use add-on's with this device, other than those recommended by Biodex Medical
Systems, Inc.
5. Keep the electrical cord away from heated surfaces and out of all travel lanes.
6. Keep small children away from the pedals and arm cranks while the device is in use.
Unsupervised children should never be allowed near this device.
7. This device must be level and stable on the floor before being used. See Chapter 3, Parts and
Adjustments, for leveling instructions.
8. Establish a minimum of at least two feet of free space along the sides of unit to ensure unen-
cumbered operation, easy access, and prevent possible injuries to non-users standing or walk-
ing nearby. Establish at least six inches of free space at the front and rear ends of the unit.
9. This device is designed for commercial use and will meet the demands of orthopedic,
cardiopulmonary, sports wellness and general conditioning programs.
10. The surface under the BioStep should be stable and level.
11. Do not use this device outdoors while plugged in. Since the self-powered battery operation
is low voltage, both the BioStep and BioStep Clinical Pro can be used outdoors only with
self-powered battery operation.
CAUTION:
For important additional safety considerations, see Chapter 10, Additional Considerations.
GROUNDING INSTRUCTIONS
This product must be grounded. In the unlikely event that it may malfunction or breakdown,
grounding provides a path of least resistance for electric current to reduce the risk of electric
shock. This product is equipped with a cord having an equipment-grounding conductor and a
grounding plug. The plug must be plugged into an appropriate outlet that is properly installed
and grounded in accordance with local codes and ordinances.
DANGER:
Improper connection of the equipment-grounding conductor can result in a risk of electric
shock. Check with a qualified electrician or Biodex Customer Service if you are in doubt as to whether
the product is properly grounded. Do not attempt to modify the plug provided with the product. If the
plug will not fit into the outlet, have a proper outlet installed by a qualified electrician.
If the BioStep is operated using the battery and no wall current, it is operating at low voltage (6-
Volt Battery) and does not require grounding.
2. IMPORTANT SAFETY INSTRUCTIONS
5
IMPORTANT SAFETY INSTRUCTIONS DIRECTIVES IMPORTANTES SUR LA SÉCURITÉ
Les appareils BioStep et BioStep Clinical Pro de Biodex ont été conçus et testés pour assurer en
toute sécurité un fonctionnement et des résultats supérieurs ainsi que des années dutilisation.
Toutefois, il est crucial de porter en tout temps une attention particulière aux directives impor-
tantes qui suivent sur la sécurité, lorsquon utilise cet appareil.
1. Lire toutes les directives dans le présent manuel avant dutiliser cet appareil.
2. Nutiliser lappareil que pour son usage prévu comme décrit dans le manuel.
3. Sauf indication précise pour lutilisation de lappareil, garder les mains et les pieds éloignés
des pièces en mouvement.
4. Ne pas utiliser daccessoires avec cet appareil, à part ceux qui sont recommandés par Biodex
Medical Systems, Inc.
5. Garder le cordon éle